Calculate All There Is to Grain

Grabbing take-out for lunch may seem like a good option, but how healthy is it really? Use our handy nutrition calculator to see how ordering out compares with homemade.

Calculate It

2. Choose a brown bag lunch and a takeout lunch to compare.

Brown Bag Lunch


Takeout Lunch

Calculate Cost & Calorie Savings

Your estimated savings over the next year*:
$ 
Dollars
  and

Calories

You can also calculate detailed nutritional information at www.mypyramid.gov.

*Estimates are based on national averages.